Five Galentines Party Menu Ideas For A Chic and Cozy Gathering
Female friendships are so special. My vision board for the year is filled with images of dinner...
RHR: Gut Health 3.0
In this episode, we discuss: Gut Health 1.0: Probiotics and Bacillus coagulans Gut...
Living with COPD? What You Need to Know About Managing This Condition
Chronic obstructive pulmonary disease (COPD) is a group of lung and airway diseases that can make...
The Best Smith Machine for Your Home Gym in 2025
The Smith machine is a popular option for lifting without a spotter, and you don’t need a gym...
Types of 5 Day Workout Split: The Best Options for Your Fitness
What is a 5 Day Workout Split? Before we delve into the different types of 5 day workout splits,...
Miami Girls’ Getaway Travel Guide: A Luxurious Journey of Relaxation, Adventure, and Celebration
Miami, Florida is a city that pulses with vibrant energy, offering a unique blend of sun-soaked...
Top 10 Favorites of 2024: Fashion + Beauty
It’s wild to me that the first month of 2025 is just about over and I am just about finished...
The impact of Trump 2.0 on global trade
KANSAS CITY — While the US election had a decisive winner, it’s still unclear how a second Donald...